![]() ![]() Gagging is a normal reflex, and you may or may not experience it as an adult. You may gag at the dentist’s office during a routine cleaning because it triggers one or more of your senses.Īt home, you may conduct the same types of oral cleaning routines without incident because not all of the triggers from the dental office are present. This could lead to gagging when even thinking about something that could stimulate this reflex.īecause a combination of factors can lead to gagging, you may find that you do it only in certain circumstances. In some instances, gagging may also activate your cerebral cortex. The nerves that send this signal are the trigeminal, glossopharyngeal, and vagus nerves. This then signals the muscles in the back of your mouth to contract or push up and leads to gagging. When any of these spots in your mouth become stimulated by touch or other senses, the stimulation goes from your nerves to your medulla oblongata in your brain stem. There are five places near the back of your mouth that when triggered can cause gagging. You may find yourself gagging from physical touch, but also because of the sight, sound, smell, or thought of some object or situation that triggers the reflex. These two types of gagging aren’t always separate. a physical stimulus, known as somatogenic.Two techniques to make swallowing pills easier. DOI: 10.14219/jada.archive.2008. Altering the gag reflex via a palm pressure point. DOI: /article/S0002-8177(14)65414-3/pdf Gagging and its associations with dental care-related fear, fear of pain and beliefs about treatment. tests-procedures/acupuncture/about/pac-20392763 An easy and effective way to reduce gag during orthodontic impression recording. Two tricks to make it easier to swallow pills. answered-questions/gag-reflex-and-stress-0 Acupuncture - An effective tool in the management of gag reflex. DOI: 10.4103/0975-7406.163601 self-care/acupressure-and-common-acupressure-points/ You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. In the same 2015 study, the technique of distracting the patient (primarily through conversation or physical positioning) was also indicated as an effective way to avoid gagging for some patients. A 2015 study suggested that tranquilizers can reduce anxiety and tension, which can lower the incidence of gagging. According to a 2016 study of people gagging when having an impression made of their teeth, local anesthetic was successfully used to control the gag reflex. There are a number of ways that dentists help their patients stop their gag reflex so the treatment can proceed smoothly. Dental treatmentsĪbout 50 percent of dental patients say that they gag at least once when visiting the dentist, according to a 2014 study. You can learn more about other pill-swallowing methods in this article. The lean forward method improved swallowing for more than 89 percent of the people in the study. Swallow the water and pill while your head is forward.Tilt your head forward, chin toward chest. ![]() This technique improved pill swallowing in 60 percent of the people in the study.
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